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Approved For Release 2003/09/10 : CIA-RDP96-00788R00170021082KkF3 - page 2 TO CREATE ENERGY BAR TOOL (EBT) SSL REATE ENERGY BAR TOOL (EBT _ Visualize or think of a dot of light. Expand it into a bar, charging it with brilliant white energy. Practice working with it by giving it different bright colors, making it go on and off at different speeds. The purpose of the EBT is to stimulate and focus non-physical energies. - TO CREATE AND USE LIVING BODY MAP (LBM) _——————— Ne Go to F-10, then create a silhouette in the form of the physical ‘body in bright, white lines. Change the colors of the lines of the form to represent the following physical areas: Blue - nervous system Red - circulatory system Orange - muscle & bone structures Yellow - organs & glandular system White - composite of all systems in body After doing this, place the LBM over your body and in turn, look for any dim or flickering areas from the different systems. Charge these weak places with your EBT, using bright purple, healing energy. TO BALANCE, CLEANSE AND RECHARGE EMOTIONAL BODY MAP (EBM) (Located behind LBM, finer and thinner than LBM) Use br .ght purple . energy from EBT to charge any parts which are dim and flickezing. Look for any parts which are unusually bright; use the EBT and its purp.e, healing, cleansing and recharging energy to equalize and balance, making the E3M evenly bright, calm, strong and serene, — . TO PERCEIVE DISTANT EVENTS AND PEOPLE (REMOTE VIEWING) Go to F-10. Charge EBT with bright, fresh new energy. Place one end of EBT close to your center of consciousness. With that end still close to you, stretch your EBT out until the other end is at the person or event you wish to perceive. Then let the energy from the far end of your EBT flow through the bar | and into your conscious awareness. With practice, this becomes an excellent method for distant viewing and for sending messages to another person. TO'GET TO FOCUS 12 AND RETURN (AWARENESS EXPANSION) —— EERE SD BR APANSION When you have reached a stable and deep level of Focus 10, you will find yourself beginning to get the charged feeling of Focus 12. The mind becomes more awake, but in a different way. When you feel this beginning to happen, say "eleven." After ‘a while, as the feeling strengthens, say "twelve." You will notice that the state becomes stronger and stronger. The more you exercise, the stronger the state becomes. If you find that it does not naturally come out of Foucs 10, then you need to exercise the Focus 10 level more. Focus 10 is the key to the whole system. To return from Focus 12, simply put out the desire to come back and slowly count from twelve to ten and then from ten to one. Approved For Release 2003/09/10 : CIA-RDP96-00788R001700210023-7